gerardgayofficial:

REPEAT AFTER ME
HAVING SELF CONFIDENCE ISNT ‘VAIN’
HAVING SELF CONFIDENCE ISNT ‘CONCEITED’
HAVING SELF CONFIDENCE ISNT A BAD THING

(via fithealthyfuture)

(via overcalm)

Today’s smoothie - blueberries, blackberries, raspberries and strawberries + honey + apple blackberry yogurt

Tasted amazing if I do say so myself ☺️💃

Anonymous asked: Are you doing a specific smoothie diet or just having one per day?

Nothing specific, just making sure I have one a day!

ohmyhealthyfood:

 

(via workoutworkitgirl)

(via overcalm)

beautifulpicturesofhealthyfood:

How to: Overnight Oats…RECIPE

So I’ve been drinking a smoothie everyday and I’m already feeling an improvement….can’t wait to see how I feel by the end of October!

@ Spinango smoothie from Purblendz, then a mixed berry + banana smoothie, strawberry raspberry banana and lastly, todays was raspberry peach mango

(via imgonnamakeachange)

super excited for my October goals 😊👍

will be taking over the squat rack at the gym - 

also my hair colour looks amaaaazing in the sunlight, I just had to show it off! 

(via goodbye-fatgirl)

itstimetosmilee:

People without anxiety just have no idea what it’s like to feel so much worry for something they “think” is so small and “not a big deal”

(via littlefairynymphet)

gladiatorgirls:

Emilie Provencher

(via getting-fit-staying-fab)