(via better-fit)

(via the-best-shy-i-can-be)

(via fit-and-healthy-for-tomorrow)

(via gettingahealthybody)

It’s a rainy afternoon here in ontario so I’m not feelin’ like too much tonight!

So I’m going to read my fantastically intriguing new book. I’m also going to clean the shit out of my room because,quite frankly, it’s gross - and then I’m going to wind down with some yoga with my mom!

Sounds like a pretty sweet night to me.

Plus I have lavender incense burning right now aka I’m in heaven

sloanedecker asked: you look so good. congrats on all your hard work paying off.

Thank you so much! Sometimes I forget how far I’ve come haha your question made me go look back at my progress pictures…. very proud of what I’ve achieved :)

myguidetohappy asked: yeah dana's a goodass name i think hehe well i'm glad the few danas i've met have all been pretty!

AGREEED!

madzyg asked: Hey I found your blog and I love it! I also have a question. How did you motivate yourself to start and keep going at it? I need some advice on that:)

Hey! Thank you :) hmmmm to be completely honest, I never had a problem with motivation. I kept thinking in my head of how I would look when all my hard work payed off, and that was enough for me! Also, setting goals helped motivate me. I had certain weights that I wanted to be at by certain dates so I had something to work towards!

dashama:

Pollyanna from Brazil got scorpion on her first try today! #yoga #ytt #yogi #yogaeverydamnday #pranashama #fitness #fit #health #bali #balance #crown #brazil #30dyc #30dayyogachallenge #lifestyle #journeytojoyful #joy #beauty

(via yogurtyoga)

Also, new book to begin tonight!