fitpeanut:

in-my-mouth:

Roasted Garlic Spaghetti Squash Lasagna Boats 

HHHNNNNNGGGGG

(via buttsandbarbells)

housewifeswag:

gpoy.

been waiting for this set 

(via flabofsteel)

inked-virtue:

dxcade:

DO U EVEN LIFT MR WAYNE

Literal burn

(via squatcrazy)

SO HAPPY FOR A SEMI DECENT TEMPERATURE!!

Wireless is out in my building so I’m mooching off Starbucks downstairs for awhile, and I happened to get a Starbucks gift card for Easter so I sprang for a ham and cheese sandwich.

Currently on Pinterest looking up meals for the week - I’ll post my plan once it’s done!

#personal  

(via car-dio)

(via iyfit)

veganpowerup:

peanutbutta:

alloftheveganfood:

Vegan Chocolate Candy Bar Round Up

Vegan Kit Kat Bars

Twix Bars (GF/SF)

5-Ingredient Vegan Snickers Bars

Homemade Vegan Rolos (GF)

Vegan Crunch Bars

Homemade Vegan Heath Bars (GF)

Homemade Butterfingers (GF/SF)

No Bake Peppermint Patty Bars

Vegan 3 Musketeers Bars

Nanaimo Bars

Omg

omg jenny thank you for reblogging this you are my hero I HAVE A MIGHTY NEED

(via healthyis-beauty)

fit-personality:

8 Healthy & Natural (& Vegetarian) Appetite Suppressants for y’all when you’re feeling that hunger.

  1. Raw Almonds - high in protein
  2. Cayenne Pepper - metabolism booster
  3. Coffee - metabolism booster
  4. Wasabi - metabolism booster
  5. Eggs - protein packed
  6. Chia Seeds - protein packed
  7. Hot sauce - metabolism booster
  8. Water - no calories and hydration ohhhh

sharoosparents:

Gotta remember this one!

(via funeralformyfat)

Anonymous asked: Hey! Was wondering if I could have any tips for me trying to lose weight, how you got started and ya haha, sorry to bother you

Oh hello! :) How I got started was mainly with changes in my diet. I began eatings 80% healthy and treated myself regularly. It wasn’t hard to cut out pop, chips and bacon right away. Lots of water, balanced intake. 

I began with 20 minutes on the elliptical 3-4 times a week and just a combination of crunches and push ups afterwards! 

Since then my workout routine has definitely progressed haha 

Not a bother at all, thanks for the question

hardcoregrandma:

me as a parent

(via kelly-ween)

(via fit-angel-riss)

romeromel:

Slight macro drop last week, still eating plenty of food & doing cardio 2x week. I am a bit tighter, and a few lbs lighter! Trust the process 😁 #3dmj #macros #fitness

(via fitnika)